Well as you already know I’ve had some technical issues that prevented me from posting but no worries I’m back!!

So let’s recap:

So far I haven’t lost any weight so my specs are the same but I have been watching what I eat for the most part, Caribana through me for a little bit of a loop.  Too much BBQ!!  I’ve been getting stronger and I look forward to seeing what I can accomplish in terms of transforming my body to tighter, firmer version of what it is.

This week I’m commiting to going to the gym at least 3 times and I will train with Dennis on Sunday.  My number 1 issue is water consumption.  Now this is something I find that people totally relate to or just don’t understand at all but I really HATE water.  It takes every bone in my body to consume the amount I should have on a daily basis.  For some reason it’s just so hard for me to digest but I need to change my mindset because water is the best thing to keep you body running like a fine tuned machine.  The only thing I found that works for me is adding lemon.  I’ll have to cut some lemon to bring to work with me this week.  This is all about being healthy folks I want to see my grandchildren grow up.   

As promised take a look at my before pic:

I’m a BRAVE chick can’t beleive I’m posting this half NAKED pic of myself … if this isn’t motivation to safe face I don’t know what is.

Wish me luck I’m starting week 3 today … I’ll keep you posted check back every Monday for an update!!

Photo credt: My Daughter’s Handy Work